»
Training Program
»
Running
»
Easy 5K
Day 050 - Another 4-miler
Easy 4-mile run
Day 051 - Nervous yet?
Rest
Day 052 - Just cross-train; no weights
R&R: Cross-train
Day 053 - Strength intervals
3 x 800-meter repeats
Day 054 - Still cutting back
R&R: Cross-train
Day 055 - Calm those jitters
Easy 2-mile run
Day 056 - Visualize your race
Rest
|
Shopping:
(what is this?)